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Question about Body Awareness Gymnastics

Physical Education

Originais Teachy

Body Awareness Gymnastics

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(Originais Teachy 2023) - Question Medium of Physical Education

Body awareness gymnastics aims to develop perception and knowledge about one's own body through specific movements and different approaches. Considering this definition and the benefits that this practice can provide, how could a 9th-grade Physical Education activity be planned to work on body awareness gymnastics? Describe a practical activity that involves concepts of this modality and explain how it differs from gymnastics focused on physical conditioning and how its practice can contribute to improving living conditions, health, well-being, and self-care.

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