INTRODUCTION: HYGIENE HABITS

Protection against invisible enemies: Hygiene habits are our shields against germs and little creatures that we cannot see, but that can make us sick.
Building a healthy future: Learning about hygiene from an early age shapes children who will grow up taking good care of their bodies.
Collective health: When each of us stays clean, the whole group is protected and happier.

Essential part of daily life: Just like eating and playing, staying clean is part of the routine.
Science and personal care: In the science discipline, understanding our body and how to take care of it is as important as discovering the stars in the sky.
Preventing diseases: Knowing about hygiene helps to avoid colds, flu, and other issues that can keep us in bed.
Life lesson: What we learn about hygiene at school is a treasure we take home, to the park, and everywhere.

Catchphrase: "Hygiene heroes, united for a clean adventure!" 🛡️🧼---

THEORETICAL DEVELOPMENT: HYGIENE HABITS

Hand Washing: Washing hands with water and soap kills germs that can make us sick.
- Importance: Clean hands prevent the passage of germs to the mouth, eyes, and nose.
- Key moments: Before eating, after using the bathroom, when arriving home.
- Correct technique: Rub palms, between fingers, nails, and wrists for 20 seconds.
Daily Bath: Taking a bath helps remove sweat and dirt from the body.
- Consequence: Prevents odors and accumulation of dirt that can attract germs.
- Body parts: Special attention to cleaning feet, armpits, and intimate areas.
Food Care: Eating with clean hands and well-washed food.
- Role of food: Fruits and vegetables can carry germs if not properly washed.
- Safe practice: Wash with running water and use clean utensils.
Teeth Brushing: Brushing teeth after meals prevents cavities and bad breath.
- Frequency: At least twice a day, in the morning and before bed.
- Method: Circular and gentle movements, cleaning the tongue, and using dental floss.
Clothing Cleanliness: Clean clothes protect our skin from germs.
- Observation: Dirty clothes can cause itching and discomfort.
- Habit: Change clothes daily and after sweaty or dirty activities.

Germs: Tiny microorganisms that can cause diseases.
- Types: Bacteria, viruses, and fungi.
- Prevention: Hygiene habits.
Microbes: Another name for germs, tiny living beings.
- Habitat: They are in many places, such as hands and objects around us.

Example of inadequate hygiene: Johnny forgot to wash his hands before eating and caught a cold.
- Analysis: Germs went from the dirty hand to the mouth, causing the illness.
- Solution: Always remember to wash hands before touching food.
Successful hygiene case: Mary took a bath after playing in the dirt and stayed healthy.
- Explanation: The bath removed germs that could enter her body.
- Recommended practice: Take a bath after getting dirty to stay germ-free.

Catchphrase: "Little shields of cleanliness, eliminating germs with our skill!" 🛡️💧---

Anti-Germ Strategy: Washing hands is not just about water. It's a mission of scrubbing, creating foam, and singing for 20 seconds to defeat germs!
Bath, the Superpower: Water and soap are our super friends that wash away the dirt and invisible invaders from our body.
Mouth Sentinel: Brushing teeth is like having a bodyguard for our smile, protecting us from cavities and the evil bad breath.
Clean Base Foods: Eating clean food is like building a healthy fortress inside us. Washing fruits and vegetables well is the brick of this fortress!
Clean Clothes, Happy Body: Wearing clean clothes is like putting on armor against itches and germs that want to invade our skin.

Achieving Health: Every hygiene habit we practice is a victory in the great battle for health.
Small Gestures, Big Effects: Simple gestures like washing hands and taking a bath have a huge power to keep diseases far away.
Sharing is Caring: When we take care of our hygiene, we are also taking care of our friends, as we avoid passing germs to them.

Detective Mission: Observe and draw how hands look before and after washing with water and soap. Discuss what disappeared from the "before" to the "after".
Super Brushing: Time the brushing and ensure it lasts 2 minutes. Create a poster with the brushing steps to hang in the bathroom at home.
Defenders of the Clean Plate: Choose a fruit or vegetable, wash it carefully, and explain to a friend why it is important to eat very clean foods.

Catchphrase: "Hygiene is power, let's all learn, so germs won't grow!" 🛡️✨