(Originais Teachy 2023) - Question Hard of Physical Education

Many people confuse the concepts of physical activity and exercise, although they are related, they have important differences. Explain the difference between physical exercise and physical activity and propose two alternatives of physical exercises that can be practiced within the school environment and two other activities that can be practiced outside the school environment.

Football, considered a national passion sport in Brazil, is widely used as a means of social interaction and also in the political sphere. Furthermore, it is essential to know the rules and positions for a better understanding and practice of this sport. Therefore, what are the four basic positions of football players on the field?

Handball is a team sport that has origins in different practices carried out in Egypt, Greece, and Rome, evolving throughout history to the modern rules established in Europe in the early 20th century. Currently, handball is known for its dynamics, agility, and strategy, being one of the most practiced sports in several countries, with a highlight on the world championships that bring together high-level teams. Considering the importance of mastering the rules and strategies in handball, and knowing that a player was punished with a yellow card during a match, what is the direct consequence of this action according to the International Handball Federation (IHF) international standards, in a situation that can influence the team's performance?

Regular practice of sports has been widely encouraged as a way to promote health and well-being in people's lives. Based on the benefits and possible negative impacts of sports on the human body, explain why sports practice is healthy and mention two benefits and two negative impacts that may occur if sports are practiced inappropriately.